What is your favorite form of physical exercise?
It’s no secret that most of us do not like to exercise.
Having a healthy body and mind is gift that you give to yourself knowing that the prize is really yours to use as you see fit. (No pun indeeded. 😁🤔)
If Im being honest, the benefits and all the reasons in the world couldn’t get some people to bust a sweat.
I don’t say this out of judgment but from experience. It’s not one of my favorite activities for passing time either.
Maybe it’s the pressure or hype that gym rats put on staying fit?
Maybe it’s the fact that once the rush of extra energy and confidence is going from breaking out your current power level is gone, it like your keeping up the routine so you don’t lose what you worked hard to gain.
🙄🙄
However there is a form of exercise that I have yet to grow tired of, and that’s sex. 😀😁😁
And if done right there is no limit to the fun and calories that can be burned.
My name is Kinfolk Wellin and I thank you for your time.
- Gang, I’d rather be free!
- Poster Child
- “They Already Told Us.”
- Put Some More Work In
- Words Don’t Lie, Belief Does
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